Four Natural Remedies For Heartburns
Even though prescription medications are effective at treating the symptoms of heartburn, the home remedies can offer a more cost-effective option. Whether you have eaten too many fatty foods or spicy dishes, the wide-ranging at-home remedies are certain to help with soothing the discomfort and easing the belly pain.
Natural Remedies For Heartburn That Are Commonly Used
Use Of Sodium Bicarbonate (Baking Soda)
A highly rated home remedy for treating heartburn is baking soda. It is favored for its ability to neutralize stomach acid. A simple solution of 1 tbsp of baking soda with a glass of water helps provide a quick home remedy. However, baking soda shouldn’t be seen as the go-to option if experiencing issues with heartburn regularly. Baking soda can cause problems like nausea or swelling, so it is best taken for the occasion use.
Use Of Licorice
Licorice is a further option for heartburn relief. Even though there isn’t much research on the benefits of licorice for easing heartburn, it is believed that licorice does, in fact, include natural healing properties. Similar to a high intake of baking soda, it isn’t beneficial to eat a lot of licorice. Eating an excess amount of licorice can result in serious issues like high blood pressure. An excellent option to soothe a case of heartburn includes taking the DGL licorice tablets. These chewable tablets can be eaten before a meal and are widely available at health food stores.
Use Of Aloe
Aloe plants are highly regarded for soothing burns. But they can be just as effective at soothing stomach complaints. They contain the juice that can be sooth inflammation discomfort in several different regions of the body, from the throat to the stomach. Drinking the cup of aloe juice is all that is needed. A high intake of aloe juice can act as a laxative. So it helps to drink the juice that states the diuretic component is removed.
Use Of Chewing Gum
Using chewing gum after a meal can offer wide-ranging benefits. A dental study showed that chewing sugar-free gum for 15 to 25 minutes after eating has the potential to relieve the symptoms of heartburn, especially related to gastroesophageal reflux disease (GERD). Chewing gum is very effective at increasing the flow of saliva, which is assured to help with clearing and washing away the acid content in the gut.
All in all, by relying on the most efficient natural remedies for heartburn, you are certain to be in a better place to remove the wide-ranging symptoms associated with heartburn.